Author Archives: 3Radmin

Volunteer for Carlingford!

We’re getting ready for our Leinster Autumn Series event at Carlingford, Co. Louth, on Sunday 21st October.  Trina Cleary is [&hellip

3ROC at the Leinster Champs

Good luck to all our runners at Sunday’s Leinster Championships near Glenmacnass. A large group from the club have entered: [&hellip

3ROC Juniors Run Up

Good luck to two 3ROC juniors, Eoin and Cliona McCullough, who have been selected to run on the Irish team [&hellip

All Smiles at Carrick

It was great to see finishers smiling broadly when they crossed the line at today’s mountain bike orienteering event at [&hellip

Carrick MTBO Final Info

Courses are finalised for Saturday’s mountain bike orienteering event at Carrick Mountain, Glenealy. The courses will be about 16 km [&hellip

O-Training for new members

We are running an orienteering instruction session (learn to read a map – use a compass – navigate) on Saturday [&hellip

Mountain Bike Orienteering

John McCullough has planned two courses for the 3ROC MTBO event at Carrick Mountain, Glenealy, on Saturday September 15th. The [&hellip

August Series a Success

Our four “Get lost in the Park” Tuesday evening events in August were a solid start to the season for [&hellip

Phoenix Park evening event 7th Aug

3ROC Orienteering Club ran their first of four  Evening events in Phoenix Park on Tue 7th August attracting more than [&hellip

3ROC’s Colm Moran at Junior World Champs

Update 9th July: Colm finished second of the Irish M20’s in the long race today, in 94th place out of [&hellip